Monday, January 13, 2025

Rediscovering Yourself: The Power of Slowing Down

 

Another Beautiful Day in My Life


Hey, so today I woke up at—wait for it—12:20. Yeah, you heard me. Noon. And let me tell you, it’s been forever since I’ve seen a sunrise. Winters, for me, are like stepping into some alternate universe where I turn into a hibernating animal. I mean, seriously, mornings? In winter? No way.


Back in my school days, though, waking up early was a part of life. A part I absolutely hated. I’d wake up, the chill would hit me like a slap, and I’d just think, “Who in their right mind gets out of bed in this cold?” And the blanket, oh my gosh, the blanket was the biggest battle. It wasn’t just a piece of fabric—it was my fortress, my sanctuary. Leaving it felt like betrayal. And yet, day after day, I’d drag myself out of bed, grumbling, shivering, and wishing for the day I could just not.


And now? Now I can wake up when I want, usually around 11:30 or later. I sleep at 3 or 4 in the morning—yeah, I know, not the healthiest routine, but you know what? It feels amazing. This winter, something shifted. This winter feels like freedom. No stress, no deadlines, no rushing out of bed to face the icy world. For the first time, I’ve given myself permission to just be.


You see, I took a break. And it’s one of the best decisions I’ve ever made. Breaks are underrated, honestly. People think you’re lazy or unmotivated if you step back, but that’s not true at all. Breaks are necessary—they’re how you recharge, how you find yourself again. For years—four years, to be exact—I didn’t allow myself that. I kept pushing, kept enduring, even when things were falling apart. I felt trapped, low, like I was losing pieces of myself in the chaos of a wrong relationship and the weight of everything else.


But now? Now I’ve claimed my time back. And oh, it’s been transformative. I feel lighter, freer, more me. Even the simplest things feel magical now. The other day, I went for a walk—just me, no one else. And wow. It was like the world was speaking to me in ways I hadn’t noticed before. The wind wasn’t just blowing; it was whispering. The birds weren’t just chirping; they were singing, as if their melodies were meant only for me.


Sure, there was noise—vehicles roaring by, people talking, kids playing—but none of that mattered. Because, amidst all of it, I felt this profound connection. To myself, to nature, to everything around me. It was as if the universe was saying, “Hey, you’re here. You matter. Don’t forget that.”


And right now, as I sit by my window, I’m looking at the sun. It’s not the bold, blazing sun you’d expect. It’s dim, wrapped in a gentle fog. And you know what? That feels symbolic. It’s like a reminder that even the brightest things have their moments of softness. Sometimes, your shine is hidden—not gone, just waiting. Waiting for the right time to burst forth again.


And that’s okay. It’s okay to take a step back, to pause, to let yourself heal and breathe. You don’t have to force the light all the time. Because when the time is right, it will shine on its own, brighter than ever. So, for now, I’m just chilling, letting things flow. No rush, no pressure. Life will unfold in its own time, and everything will be okay.




You know, the thing about life is… people forget themselves. They forget to pause, to breathe, to look inward and really see who they are. It’s almost tragic, isn’t it? We’re born into this beautiful world, full of endless wonders and possibilities, and yet so many of us get caught in this endless cycle—chasing success, chasing goals, chasing something outside of ourselves. But in all this chasing, we forget the most important thing: ourselves.


I see it everywhere. People running after the next big thing—promotions, recognition, fame, money. And sure, those things matter. But what’s the point if you lose yourself in the process? What’s the point if you never stop to ask, Who am I? or What do I really want? It’s heartbreaking, really. Because the truth is, when you stop chasing the world and start connecting with yourself, that is when the magic happens. When you start being present in the moment, truly living instead of just existing, you stop running after life and start living it.


But it’s not just about connecting with yourself. It’s about connecting with the world around you, with nature. Nature is always there, you know? The wind, the trees, the birds—they’re always waiting, whispering, calling you back to something real. But we’re too busy to listen. Too busy with our deadlines and schedules and the constant noise of life to hear the simple, profound truths nature holds.


And you know what the first step to all this connection is? Kindness. Kindness to yourself. You’ve got to let go of all the harshness, all the judgment you hold against yourself. Let your mind open up—wide, broad, limitless. Let your breath flow freely, like a river unbound. You are alive, and that’s something miraculous.


I’ve realized this so deeply lately. There’s something transformative about simply breathing. Taking a long, deliberate breath—it’s such a simple act, but it’s powerful beyond words. In that single moment, when you feel the air fill your lungs, you’re reminded that you exist. That you’re here. And that’s enough.


You know, I don’t know much about yoga—I haven’t practiced it for long—but I adore breathing exercises. They’ve become my go-to whenever I feel overwhelmed or anxious, whenever life feels like it’s too much. When emotions are running high or things aren’t going my way, I stop. I take a deep, calming breath. And in that breath, I find myself again. It’s like the world pauses for a second, and I remember: I’m not just some machine running on autopilot. I’m a person. An animal, even—part of this vast, interconnected earth.


That thought always grounds me. Humans, we think we’re so different, so above everything else. And yes, we have this incredible, intelligent brain that’s created wonders—technology, AI, you name it. We’ve built things that were once unimaginable. But at the core of it all, we’re still part of nature. Still part of this earth. And with this brilliant brain of ours, we’ve gone so far as to create machines that are starting to mimic us—AI, robots, these new “superhumans” of sorts.


It’s fascinating to think about, isn’t it? There’s a day not too far away when every home might have its own robot, its own AI companion. And who knows? Maybe people will start falling in love with AI. It sounds wild, but it’s not impossible. I mean, we’ve seen it in dramas, in stories. Take K-dramas, for example, or even those childhood shows like Doraemon. Remember that one movie? The one where robots believed they should rule the world?


I can’t recall the title, but I do remember Riruru—the girl robot. And there was this other robot, a big one, programmed to be destructive. They weren’t evil, though. They were just trained to think a certain way. But what changed them? Love. Connection. Understanding. It’s always love that transforms, isn’t it? That’s the beauty of it—there’s always a chance to grow, to improve, to find the good in yourself and others.


But you know what? Let’s hope that kind of robot revolution stays in fiction! Haha. I know I’m imagining a lot, but honestly? I love to imagine. I love the way my mind wanders, the way it spins stories and dreams. I love me—every inch of me, every quirky, creative, dreaming part of me.


And you know what else I love? This moment. Sitting here, sharing these thoughts, feeling connected to myself, to you, to the universe. It’s like everything has aligned, just for a second, to remind me: I matter. You matter. We all matter.


Okay, okay, I’ve got to stop now! The chorus is waiting, and if I don’t get moving, my mom is going to start yelling. Hahaha. Life, huh? It’s a beautiful, chaotic, messy, wonderful thing. And I wouldn’t trade it for anything.



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